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When discomfort stops is when life begins. If all that the chiropractor does is to reduce the discomfort and stop there, the chances of it recurring are much greater. In order to prevent this, it is necessary to continue receiving care even though the discomfort is gone.
During the correction phase of your care, you will not have to receive adjustments as often as you did during the first phase of care and, depending on how long you hold your correction. You may begin doing corrective exercises and stretches to help accelerate your healing.
Do not be discouraged if you have mild flare-ups on occasion. This is normal. Flare-ups are bound to occur during this phase because your body has not fully healed. Depending on the severity of your misalignment and how long you have been suffering from it will determine your progress through this phase.